YOGA, SINGALONG, JANTAR dinner, e VENDAS d’ARTE arte sell Friday / 6af na mês final Chill Out Art House
This Friday
(14th) there will be 4 activities in Chill Out Art House’s last
month!
Esta 6af (dia 14) vai haver 4 actividades na ultima mes de
Chill Out Art Houses !
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1 / 4 YOGA de RISO / LAUGHING YOGA! > www.facebook.com/events/438339029555013
> 18h – 19h
Laughing
Brings World Peace …. Or at least a better mood!...
Laughing Yoga combines the joy of laughing with yogic breathing techniques and doesn’t rely on humor, jokes or comedy. The idea is to be with a group of people and allow the laughter, eye contact, and yogic breathing to spark real contagious laughter which will then BOOST your mood!
When you smile and laugh you release endorphins and serotonin which are the “feel good” hormones that create feelings of euphoria, love and happiness and decrease stress hormones in the body.
Laughing Yoga combines the joy of laughing with yogic breathing techniques and doesn’t rely on humor, jokes or comedy. The idea is to be with a group of people and allow the laughter, eye contact, and yogic breathing to spark real contagious laughter which will then BOOST your mood!
When you smile and laugh you release endorphins and serotonin which are the “feel good” hormones that create feelings of euphoria, love and happiness and decrease stress hormones in the body.
* * * * * * * * * * * * * * *
> 19h
– 20h
KARIOKE
SINGALONG to eg. I’m a Believer / Say a Little Prayer / Bohemian Rhapsody / I
Feel Good / Stand By Me etc etc .... more suggestions please!!! Mais
sugestões sff
* * * * * * * * * * * * * * *
> 20h - 22h
Everyone brings a pot of food!!! /// toda gente
traz alguma prato p comer!!!
* * * * * * * * * * * * * * *
> 18h - 22h
Open house Studio Sale
Incl. cake’n’drink + everyone gets a free drawing!!!
Noite de Atelier Aberta + vender ...
c bebida / bolo e cada pessoa fica c um desenho gratis! Alguns
dos DESENHOS / some of the DRAWINGS www.facebook.com/media/set/?set=a.10151756021465607.854954.652625606&type=3
e
das PINTURAS / ..and PAINTINGS www.facebook.com/media/set/?set=a.10152230992790607.922467.652625606&type=3
* * * * * * * * * * * * * * *
PREÇO / price = DONATIVOS / donations
A: Dinheiro /Money : sug.: 1€ - 5€ B: objectos mesmo valor / objects of same value C: Serviços de mesmo valor / Services of same value
* * * * * * * * * * * * * * *
LOCALIZACAO / WHERE: Av dos Estados Unidos de America, 84 – 2 Esq, 1700 -178 Lisboa
3 mins de
Metro Roma ao pe Cafe Luanda....atravesse a cruzamento Av EUA / Av Roma
Amor Paz Arte e Abracos p Tod@x ! Love Peace Art & Hugs 4 Every1 Everywhere !
chilloutarthouse@gmail.com with facebook Art House / 218 884 194 / 965 277
510 / www.chilloutarthouse.blogspot.com
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ACTIVIDADES e VENDAS d’ARTE etc na mês final Chill Out Art House
ART ACTIVITIES & 'ART etc GARAGE SELL in Chill Out Art House´s final month
1) vende-se / ‘garage sell’ 2)
cartooning 3) aulas culinhária / cooking classes 4)
jantares / dinners na mês final de Chill Out Art House
Chill Out Art House vai acabar no fim de 2012 :(
, mas a Chill Out Art vai continuar :) :) :) ...
talvez em Berlim, ou Istambul, ou ...? se estas interessad@ em ter notícias envie
email ‘COA em 2013’ e vou te enviar info.!
Chill Out
Art House is finishing at the end of 2012 :( but COA is continuing :) :) :) in January ...maybe Berlin, maybe Istanbul,
maybe ...? if interested send e mail > ‘COA in 2013’ and I will send info :)
ACTIVIDADES e VENDAS
d’ARTE etc na mês final Chill Out Art House
1) vende-se / ‘garage sell’
2) cartooning 3) aulas
culinhária / cooking classes 4)
jantares / dinners na mês final de Chill Out Art House
Ola Tod@s / Hi Everyone
Chill Out Art House vai acabar no fim de 2012 L
, mas a Chill Out Art vai continuar J J
J
J
J...
talvez em Berlim, ou Istambul, ou ...? se estas interessad@ em ter notícias envie
email ‘COA em 2013’ e vou te enviar info.!
Chill Out
Art House is finishing at the end of 2012 L but COA is continuing J J J J J in January ...maybe Berlin, maybe Istanbul,
maybe ...? if interested send e mail > ‘COA in 2013’ and I will send info J
ACTIVIDADES cada Sábado de Dez. (1, 8 , 15, 22 , 29.) SEMPRE
CONFIRMAR o DIA PORQUE a HORA e o DIA PODE MUDAR!!!) //
Chill Out Art Activities in December ( 1, 8 , 15, 22 , 29 Dec.) ALWAYS CHECK DATE / HOUR BECAUSE WE MIGHT HAVE TO SWAP DATES / TIME!!!)
1) 5 VENDE-SE // 5 ‘GARAGE
SELL’S
17h – 22h
http://www.facebook.com/events/381240381967919/
Vamos vender tudo na ChillOutArtHouse -desenhos, pinturas e
coisas de casa etc para angariar fundos para comprar material de Arte
* Artistas até agora = Alberto Martins / David Meehan / Hugo
Barros ... e ainda vai haver mais!
Se quiseres dar objectos em vez de pagar com dinheiro aqui
são sugestões: canetas, lapis, MP3 etc
Podes tambem vender aqui (especialmente arte / artesanato!) -
gratis e sem comissão!... entre
em contacto!
We r going
to sell everything in ChillOutArtHouse, drawings, paintings, chairs, washing
machine etc each
The sell is
to raise money for art equipment for Chill Out Art.
* Artists
so far = Alberto Martins / David Meehan / Hugo Barros ... some more will
join!
If u want
to swap objects instead of paying here r some suggestions: art equipment - pens
and pencils, MP3
U can also
sell here free – especially art / handicraft … just get in touch!
Tambem vai haver actividades cada Domingo ! /// There will also be
activities each Sunday!
…………………………………………………………….
2) DESENHAR RÁPIDO (CARTOONING) 5 workshops / 5
Cartooning workshops:
17h – 19h
> http://www.facebook.com/events/398897836845798/
…………………………………………………………….
3) 5 AULAS DE
CULINÁRIA VEGAN / 5 Vegan Cooking Classes
19h - 21h
AJUDA / HELP!!! ALGUEM PODE FAZER
WORKSHOP CULINÁRIA SFF?
CAN ANY CS DO A VEGAN COOKING WORKSHOP PLZ?
Envie email e vou te
info info.! Send email & I’ll send u info.
>
http://www.facebook.com/events/356183407811709/
…………………………………………………………….
4) 5 JANTARES
CONVIVIOS para TOD@S / 5 COMMUNITY DINNERS
ás 21H
> http://www.facebook.com/events/209574359178399/
…………………………………………………………….
LOCALIZACÃO / WHERE:
Chill Out Art House, Av dos Estados Unidos de America, 84 –
2 Esq, 1700 -178 Lisboa
3 mins de Metro Roma ao pe Cafe Luanda....atravesse a
cruzamento Av EUA / Av Roma
chilloutarthouse@gmail.com
with facebook > Art House / 965 277 510
/ 218 884 194
PREÇO / Price: DONATIVOS / donations
A: Dinheiro, sugestões.: workshops entre 2 e 5€ // jantars 1€ // B: objectos mesmo valor // C: Serviços (sugestões: sessão de reiki, sessão de massagens, sessao de shiatsu, dar um workshop...)
A: Money, sug.: workshops 2€ - 5€ // meals = 1€ // B: objects of same value // C: Services of same value
chilloutarthouse@gmail.com with facebook > Art House / http://www.chilloutarthouse.blogspot.pt
/ Contacto: 965 277 510 / 218 884 194
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Mes de NOVEMBR
Mes de NOVEMBRO …
CUIDADO!!! HORAS / DATAS PODEM MUDAR… sempre confirmar
antes!!!
Ainda vai havia outros actividades emn Nov. ... p ficar acutiladso enviar email ao chilloutarthouse@gmail.com c
palavra mailing e vamos enviar as ultimas info.!!!
There wil
be more activities in Nov.... send email to chilloutarthouse@gmail.com and we will include u on our mailing !!
CAREFUL !! TIME
& DATE CAN CHANGE always confirm before!!!
Workshop REFLEXOLOGIA…. Coordenador – Abdul Jussub
Reflexologia: A saúde está cada vez mais cara, e que tal
apostar em métodos naturais ? Venha conhecer um dos métodos mais simples para
sentir-se melhor. www.youtube.com/watch?v=bF6orvKC7Fs
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Workshop YOGA Coordenador
– Abdul Jussub
Domingos ( Sundays) 11 /18 Nov. > 14h – 16h
Yoga dinâmico: Uma forma de recuperar a ligação da mente com
o corpo e de desintoxicar ... suor garantido
..............
CREATIVE
WRITING Workshop… in English … Coordenador – Judit Molnar
2afs ( Mondays) 5 / 12 / 19 / 26 Nov. > 19h – 20h30
……………
Workshop de
CANTAR – Coral // SINGING Workshop Coordenador – Patricia
5afs ( Thursdays) Nov. 8 / 15 / 22 / 29 > 20h – 22h
Gostas de cantar? Entao experimentar esta coral....
Enjoy
singing? Then join us for a sing-a-long
...............
JANTAR /// DINNER
5afs ( Thursdays) Nov. 8 / 15 / 22 / 29 > 22h – 23h
Depois de cantar vamos JANTAR!!! / DINNER after singing
Depois de cantar vamos JANTAR!!! / DINNER after singing
> 22h– 23h
TROCARTE / ART – SWAP ( MAIS INFO MAIS TARDE ... MORE INFO
LATER!!!)
Domingo 18 Nov.
Ps se alguem estar interessada em fazer um workshop culinario
vegan sff entree m contaccto !!!
If anyone
interested in doing a vegan cooking class get in touch as soon as pos plz!
O …
CUIDADO!!! HORAS / DATAS PODEM MUDAR… sempre confirmar
antes!!!
Ainda vai havia outros actividades emn Nov. ... p ficar acutiladso enviar email ao chilloutarthouse@gmail.com c
palavra mailing e vamos enviar as ultimas info.!!!
There wil
be more activities in Nov.... send email to chilloutarthouse@gmail.com and we will include u on our mailing !!
CAREFUL !! TIME
& DATE CAN CHANGE always confirm before!!!
Workshop REFLEXOLOGIA…. Coordenador – Abdul Jussub
Reflexologia: A saúde está cada vez mais cara, e que tal
apostar em métodos naturais ? Venha conhecer um dos métodos mais simples para
sentir-se melhor. www.youtube.com/watch?v=bF6orvKC7Fs
................
................
Workshop YOGA Coordenador
– Abdul Jussub
Domingos ( Sundays) 11 /18 Nov. > 14h – 16h
Yoga dinâmico: Uma forma de recuperar a ligação da mente com
o corpo e de desintoxicar ... suor garantido
..............
CREATIVE
WRITING Workshop… in English … Coordenador – Judit Molnar
2afs ( Mondays) 5 / 12 / 19 / 26 Nov. > 19h – 20h30
……………
Workshop de
CANTAR – Coral // SINGING Workshop Coordenador – Patricia
5afs ( Thursdays) Nov. 8 / 15 / 22 / 29 > 20h – 22h
Gostas de cantar? Entao experimentar esta coral....
Enjoy
singing? Then join us for a sing-a-long
...............
JANTAR /// DINNER
5afs ( Thursdays) Nov. 8 / 15 / 22 / 29 > 22h – 23h
Depois de cantar vamos JANTAR!!! / DINNER after singing
Depois de cantar vamos JANTAR!!! / DINNER after singing
> 22h– 23h
TROCARTE / ART – SWAP ( MAIS INFO MAIS TARDE ... MORE INFO
LATER!!!)
Domingo 18 Nov.
Ps se alguem estar interessada em fazer um workshop culinario
vegan sff entree m contaccto !!!
If anyone
interested in doing a vegan cooking class get in touch as soon as pos plz!
A whole Sunday activities with exchange: Yoga, cooking workshop, lunch, drawing faces, jam session, galery opening, dinner, tantra: love and relationships, tarot, have-ur-portrait drawn, exchange box-i-kins, Tell your dream, astral map...
All activities are paid exchanges without money. An exchange for each activity. You can pay with services or products.
Note: bring your yoga mat and towel and dinner, help with food!
See our wish list:
Things to Exchange: Colored paper, Blankets, Materials, Soap dishes, Computer,
Video projector, Plates for vases, Vases, Cups, Wooden spoons, Wok saucepans
NOT aluminion or Teflon, Big scissors, Needle and thread, Stapler, wastepaper
bin, Shower curtain, Food, Napkins, mattresses, Musical instruments – guitars /
shakers etc, Light bulbs, Vegetable grator, candles, Pins and needles, Clothes
pegs, Board games eg chess / draghts etc, CDs, DVDs esp about art, Art material eg. Colored paper 7
pens / penicils / paints, Plastifer machine,
Picture frames, Baskets – all sizes, Broom, Mop, Kitchen pedal bin, Lighters, Pillows,
Sheets, Rugs, Hand towels, Plastic bath mat, Electric extensions, Scanner, Lamps, sheets, machine to make notebooks, Transparent sticky
paper, Film camera, Memory stick
Services: Various workshops
esp cooking / creative writing / Theatre
/ Dance / Permiculture / Creative writing / Singing / Guitar, Cleaning, Activity
coordinator, Updating blog site facebok, Modeling esp nude, Arrange computer /
dvd players etc, Electrican / house painter
Event Facebook: http://www.facebook.com/events/259782117476438/
